LPT Take 10 minutes a day to sit and do nothing.
LPT Take 10 minutes a day to sit and do nothing. No phone, no TV. Just sit and do nothing. Sure some music is fine in the background. Sure it’s okay to look out a window or something. I find it makes me feel better day over day to sit for 10 minutes and just do nothing. It feels really uncomfortable/unnatural to do at first. It feels incredibly long too. Life moves fast and all. Years come and...