LPT – eating a healthy diet when working full-time long hours

LPT - eating a healthy diet when working full-time long hours m looking for advice working between 4 am and 6pm, 5 days consecutive. I work fast food and can only manage breakfast and lunch. I need options that arent all just salads or microwave meals that'll help keep me healthy enough to continue. Relatively quick and tasty.
submitted by /u/hmmvinyl

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