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LPT: Blow your nose if your constipated
LPT: Blow your nose if your constipated You ever struggle getting out that last turd? You know it’s there but it’s being stubborn. I don’t know what’s really going on in your body in this instance. My guess is when deficating I am mostly using my lower abdomen and when I blow my nose I find that I’m engaging the upper part of my abdomen as well. The pressure when blowing your nose som...
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