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LPT If you relax a muscle after pulling it the pain goes away.
LPT If you relax a muscle after pulling it the pain goes away. (It might seem simple and you might already know it and consider it common knowledge, you may have even done it without realising but I never did and not knowing it caused me a lot of avoidable pain, so after I remembered being told it and trying it just now when I pulled a muscle in my thigh I thought I’d let everyone else know because this tip...
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