Jet lag is overtaking me for the first time!
Jet lag is overtaking me for the first time! I know the usual tips and tricks but I had a rough flight last week and I’m still trying to fight the jet lag and really need some advice! I had a 9.5 hour flight; 8 hour time change on Thursday evening, arriving in Europe Friday morning. Unfortunately for me I boarded the plane with a mother of a migraine and it got really bad during the fligh...