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Just Landed from a 13-hour Flight while running on only 3 Hours of Sleep—Need Urgent Advice for Avoiding Jetlag
Just Landed from a 13-hour Flight while running on only 3 Hours of Sleep—Need Urgent Advice for Avoiding Jetlag Hey ya’ll. I'm in a bit of a unique situation and could really use some guidance. I just landed from a 13-hour flight, and it's still Sunday, 10 am here, exactly the same time when I left my origin city. The time difference is messing with me, especially because I got ZERO sleep on the flight and only managed to get 3 hours of sleep the night be...
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