LPT Request: How to replace the ritual of a “little treat”?

LPT Request: How to replace the ritual of a “little treat”? LPT Request: How to replace the ritual of a “little treat”? Every day I get home from work and I am obsessed with the idea of getting a “little treat,” usually something chocolate / sweet. I am overall pretty healthy, but I wish I could replace this ritual sometimes because I have a sensitive stomach and often over-indulge or want another treat ...

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