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LPT getting into a healthy lifestyle
LPT getting into a healthy lifestyle it took so long to attach myself to a healthy eating lifestyle... such a hard time always with this thought of "why i can't stick with a simple diet?" many people go over it and i have few tips to share (i'm not a doctor, just passionate about life) instead of making drastic changes all at once, i tried to make small, gradual adjustments to my ...
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