LPT: Give your body a cheat day
LPT: Give your body a cheat day We all know about cheatdays for our mind when we devolve in consuming too much fast food. Give your body a healthy "cheat day" too! For example cook some Quinoa since its healthy and easy Chop up ALL VEGGIES you can find. The point in the cheat is to give it as much vitamines as possible! Fry the veggies, add some spices of your choice (i like...