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LPT: Do this 1 min and 30 sec exercise when you want to be more awake but don’t want a caffeine crash
LPT: Do this 1 min and 30 sec exercise when you want to be more awake but don’t want a caffeine crash Hi guys, So I heard about this crazy breathing exercise called “Breath of Fire” that seriously wakes me up more than coffee (at least in the short term of an hour). It’s loud though lol so I suggest doing it in private like in your room, a conference room if you’re at an office, or the bathroom. And it can be a little intense so make sure you’re...
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