TopHot
LPT: Do not try to stop thoughts when you meditate
LPT: Do not try to stop thoughts when you meditate It’s simply pointless to try to stop or change any thoughts or feeling you have when you meditate. If you try you will only produce more thoughts. As Sadh-guru said, the mind is like a car that has 3 pedals which are all accelerators. There are no breaks when it comes to the mind. Whichever pedal you press you will only create more thinking. Try...
Category:
