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LPT: Scheduling explicit ‘me time’ can improve your mental wellbeing
LPT: Scheduling explicit 'me time' can improve your mental wellbeing It happened to me year after year that I felt like i lacked the time to recharge between work and social obligations. If you feel like you're spread too thin, take your 2025 calendar now, explicitly schedule days and/or weekends as 'me time' for the whole year and treat it as 'busy' in your scheduling.
submitted by /u/Nearby-Judgment416 ...
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