What are some healthy habits/dishes/ingredients/lifestyle you’ve encountered in your travels that you want to/have incorporated into your life?
What are some healthy habits/dishes/ingredients/lifestyle you’ve encountered in your travels that you want to/have incorporated into your life? I found a lot of joy in breakfasts in Turkey with its fresh veggies, olives, nuts, cheeses, olive oil etc. And I often try to make breakfasts inspired by that. Going to Amsterdam made me want to bike more (walk a lot, but biking is so nice). In Japan there’s so many side dishes with veggies, I’ve tried to make more of that.
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