How do you stop thinking/caring about money 24/7 while still making financially responsible decisions?

How do you stop thinking/caring about money 24/7 while still making financially responsible decisions? I am constantly thinking about money. It is unhealthy and doesn't make me feel good. I'm a 31 year old male, just bought a house and have a decent job but I've always been mentally unstable when it comes to money. I always compare, always get FOMO from anything, and even struggle to appreciate any financial success from others as it makes me fee...

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