LPT: How I Finally Learned How To Build Healthy Habits After 5 Years Lost

LPT: How I Finally Learned How To Build Healthy Habits After 5 Years Lost And how you can do it until the end of the year After dealing with procrastination and dealing with bad habits for years, I came across a framework that helped me eliminate bad habits and build good ones. In my previous posts, I wrote about the Why, What, How Method, where: 1- Why? You ask yourself why you need to switch the bad habit or in what...

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