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I need help with fat loss
I need help with fat loss I’m really struggling with body image and would like some advice. -am on a semi-consistent calorie deficit -15 y/o -5’1 -140 lbs (give or take) -BMI: 26.5 I am trying to lose 10 lbs of fat by march 2025 If you can give tips on at home fat loss, low cal foods, good exercises that require no equipment and any other advice, that would be much app...
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