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LPT: Switch off your phone every night, turn it on only after your morning routine.
LPT: Switch off your phone every night, turn it on only after your morning routine. I know we all have different life circumstances and different levels of phone distraction problems, so this obviously won’t apply to everyone. Some of you perhaps already do this… but it has permanently upgraded my headspace since I started. Switch your phone off at night (physically power it off), and only turn it on in the morning after you’re...
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