LPT : For optimal ergonomics, your screen and your keyboard should not be at the same height

LPT : For optimal ergonomics, your screen and your keyboard should not be at the same height Considering that your screen should be at eye level for the best posture and that your keyboard should be at elbow height (so that your arms make a 90 angle), than they cannot be at the same height. Thats why you should consider a desk with multiple height ; one for the screen and one for the keyboard + an adjustable chair.
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