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LPT Your subconscious can’t tell whether something’s true or false—it just believes whatever’s in your head and lets it shape how you feel
LPT Your subconscious can’t tell whether something’s true or false—it just believes whatever’s in your head and lets it shape how you feel Something I learned in therapy. Our subconscious mind doesn’t have a filter for what’s true or false. It just absorbs and reacts to whatever we consistently think. When we repeat certain thoughts, even if they’re not true, our subconscious starts to accept them as reality. This can have a major impact on our emotions and mindset. For example, i...
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