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LPT: Start your day by drinking a glass of water – simple, but it wakes you up better than coffee.
LPT: Start your day by drinking a glass of water - simple, but it wakes you up better than coffee. Starting your morning with a glass of water has benefits that go beyond hydration! Water helps kickstart your metabolism, boosts brain function, and even improves your mood by reducing dehydration-related fatigue. While coffee might give a quick jolt, water provides a more stable wake-up effect without the caffeine crash. Try adding a slice of l...
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