LPT: Willpower is an Asset like money. Use it wisely, it can deplete.
LPT: Willpower is an Asset like money. Use it wisely, it can deplete. Have you ever noticed that in the morning, you're more likely to do things that require willpower than in the evening? There's a simple explanation for this. There are two types of activities:
An activity that requires high willpower (energy) to release dopamine. An activity that requires low willpower to release dopamine.
Eating a chocolate b...