LPT: this brain programming technique has been a lifesaver for my focus and discipline!
LPT: this brain programming technique has been a lifesaver for my focus and discipline! I have ADHD, so you probably know the struggle—sitting down to work, staying focused, avoiding the endless distractions. I’ve tried every productivity hack out there, but nothing stuck… until I came across this method thats backed by neuroscience. It’s called Symbolic Reprogramming, and it’s been a game-changer for me. The idea is super simple. ...