LPT I’m 43. By your late 20’s/early 30’s, make sure physical fitness becomes an absolute top priority.
LPT I'm 43. By your late 20's/early 30's, make sure physical fitness becomes an absolute top priority. I started a dedicated fitness regimen when I was 28 to improve my odds with a girl. Didn't work on the girl. What did work was that the routine stuck. Now pushing my mid-forties, I can't believe where I am physically compared to many others my age. Also scary is how they regard physical deterioration as an inevitability. It isn't. Get started no...