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Don’t wanna lose muscle
Don’t wanna lose muscle I'm on a weight loss journey, doing very well, I was planning on bulking when I reach my goal weight, but ofc don't want to lose any leg muscle so l eat tons of protein and do calisthenics with dumbbells. I used to do 3x15 but recently been very draining to do so, now I do 2x15 for legs I'm on a 1200 cal deficit and wanted to know if i should be...
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