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LPT reframe the work of cleaning and cooking as part of an active lifestyle
LPT reframe the work of cleaning and cooking as part of an active lifestyle I watched the Netflix doc “Live to 100: Secrets of the Blue Zones” about characteristics of people living in areas with a high number of people living healthy lives to 100 years old. In multiple of these “Blue Zones” the people didn’t have “workout” routines like many of us do. Instead, they got their exercise from daily life—walking to get plac...
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