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LPT – Triple click your iPhone button to turn the screen fully red at night (with instructions)
LPT - Triple click your iPhone button to turn the screen fully red at night (with instructions) I have benefitted tremendously from using red light in my house at night, and also using my iPad with red light only (it doesn’t inhibit melatonin as much as with blue light from a normal screen). I notice a huge difference in how quickly I fall asleep doing this, so here’s how to do it! Step 1: Set Up Color Filters 1. Open Settings: Tap on the ...
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