TopHot
LPT The 2-Minute Rule: Overcome Procrastination with Micro-Actions
LPT The 2-Minute Rule: Overcome Procrastination with Micro-Actions Procrastination often creeps in when tasks seem overwhelming. The 2-Minute Rule is a simple technique to break through this barrier: 1.I dentify a task: Choose something on your to-do list. 2. Ask yourself: Can I complete it in 2 minutes or less? 3. If yes, do it immediately. No excuses! 4. If not, break it down: Start with a small part of the t...
Category:
