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LPT : Struggling by to fall asleep? Try this military technique
LPT : Struggling by to fall asleep? Try this military technique LPT: ever had those nights where you just can’t seem to fall asleep, no matter how tired you are? Here’s a trick used by the military to help you drift off in just 2 minutes. 1. Relax Your Face: Start by letting go of all the tension in your face. That means your tongue, jaw, and the muscles around your eyes. 2. Drop Your Shoulders: Let your sho...
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