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LPT Be more open in conversation with friends, old and new about your mental health.
LPT Be more open in conversation with friends, old and new about your mental health. I had a panic attack disorder and a lot of anxiety for about 20 years and used to be very ashamed of it but now I talk about my mental health more openly with friends and it has (in most cases) made them feel comfortable talking about theirs cause it seems to be, that everyone on this planet has some sort of struggle going on, past or present an...
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