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LPT – Trying to cut down time on your phone? Put the book you’ve been trying to read near the location you usually sit and browse social media.
LPT - Trying to cut down time on your phone? Put the book you've been trying to read near the location you usually sit and browse social media. I often sit at my kitchen table and browse social media in the mornings/evenings after my kids go to bed. Leaving "Drunk Tank Pink" on the table instead of the nightstand where it usually sits (and I never read it) made a dramatic improvement. Now I pick it up the book all the time and my phone reports a 30-40% reduction in screen time each week...
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