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LPT When Feeling Overwhelmed, Write Down Your Thoughts
LPT When Feeling Overwhelmed, Write Down Your Thoughts If you’re feeling overwhelmed, take a moment to write down all your thoughts and worries on paper. This simple act of externalizing your thoughts can help organize your mind, reduce anxiety, and provide a clearer perspective on how to tackle your concerns.
submitted by /u/Life_Mouse_8089
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