LPT – Use ChatGPT to help with weight management (with TDEE or similar method)
LPT - Use ChatGPT to help with weight management (with TDEE or similar method) ChatGPT is a surprisingly handy tool for anyone tracking calories and/or macros. Instead of manually looking up individual foods, you can simply remember what you ate and prompt GPT with something like: "How many total kCals are in 100g of grapes, a McDonalds Big Mac, and two handfuls of almonds" or whatever. Once the thread is started, you don'...