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LPT In the summer heat, prioritize cooling your Wrists and Ankles
LPT In the summer heat, prioritize cooling your Wrists and Ankles It seems counterintuitive to aim for the wrists or ankles instead of your head or core, but standing with your ankles in cold water or running cold water on your wrists, especially your left wrist, will help cool your body quicker. This can help avoid heatstroke and keep you functional during the summer. Fill a Bucket with cool water, dunk your ...
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