Is ‘Ultra-Processed’ Food Really That Bad for You?
Is ‘Ultra-Processed’ Food Really That Bad for You? Ultra-processed food (UPF) has been linked to heart disease and other health conditions. But what it is exactly, and how can we avoid it?
Is ‘Ultra-Processed’ Food Really That Bad for You? Ultra-processed food (UPF) has been linked to heart disease and other health conditions. But what it is exactly, and how can we avoid it?