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LPT If you’re overheating and have ice packs, sit down for a few minutes and place once under each leg to rapidly cool down
LPT If you’re overheating and have ice packs, sit down for a few minutes and place once under each leg to rapidly cool down Why this works: you’re placing the ice packs right up against the large arteries in your legs, which cools the blood passing over them. Within minutes this cooler blood is pumped throughout your whole body and the heat escapes rapidly through those cooler regions where the ice packs are placed. Bonus fact - the feeling of being cold is just the...
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