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LPT: If you go through long periods of not eating, for whatever reason, keep high sodium broth or bouillon on-hand.
LPT: If you go through long periods of not eating, for whatever reason, keep high sodium broth or bouillon on-hand. I struggle with food due to anxiety, ADHD, and medications that suppress appetite. Sometimes I realize it’s been way too long since I’ve eaten, but everything sounds repulsive. Broth and bouillon are easy ways to “warm up” your stomach so it can get used to ingesting things again, and it can help replenish the electrolytes you’ve lost in the da...
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