TopHot
LPT Request: how can I realistically manage anger?
LPT Request: how can I realistically manage anger? I really struggle with explosive anger. I don't really explode like I used to but am now perpetually irritated and much quicker to become irate. It's a problem, especially at work as something as simple as a snarky customer has me shaking with rage and my heart beating out of my chest. It's very visible since I turn bright red too. It's not heal...
Category:
