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A Beginner’s Guide to Buying a Weightlifting Belt
A Beginner's Guide to Buying a Weightlifting Belt If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and deadlift heavier—thus get stronger—so they’re standard equipment for a lot of strong people.
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