LPT request: This has gone a lot of times unnoticed to me but earlier I just had the awareness that I had free time but I felt mentally tired so I still ended up doing nothing. What should I do?

LPT request: This has gone a lot of times unnoticed to me but earlier I just had the awareness that I had free time but I felt mentally tired so I still ended up doing nothing. What should I do? A lot of days pass by feeling tired and I realize that I wasn't even doing anything that makes me tired yet I feel like it. It can pass you by and not notice it. Then there came a realization earlier of this pattern. Suddenly I felt like my eyes opened a bit wider and got conscious of my time. That I know I need to get up but I also realized I k...

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