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The Best Exercises to Do With a Landmine Attachment
The Best Exercises to Do With a Landmine Attachment The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it opens up all kinds of possibilities that regular dumbbells and barbells don’t offer. For example, you can work the same muscles as an overhead press without aggravating your shoulders, if that’s an issue for you.
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