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LPT: if you struggle with lactose, you can probably eat more than you think. Check the label. Any product that is listed as 0 sugar on a the label (including a lot of cheeses) or only has added sugar, you can probably eat
LPT: if you struggle with lactose, you can probably eat more than you think. Check the label. Any product that is listed as 0 sugar on a the label (including a lot of cheeses) or only has added sugar, you can probably eat submitted by /u/WolfmansGotNards2
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