Way to prevent getting a bad belly from food?

Way to prevent getting a bad belly from food? I am from Germany and will fly to Pakistan soon with my family. I hear all the time from my family members that when "people with european bellies" eat the food in Pakistan and especially the one from the street, that we get bad bellys. I am quite a foodie and plan to try a lot of different foods when I am in Pakistan, so I would like to ask you...

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