How much more beneficial are the morning flights from east coast to Europe for jet lag ? I.E. the 8:30AM EWR-LHR?
How much more beneficial are the morning flights from east coast to Europe for jet lag ? I.E. the 8:30AM EWR-LHR? Debating on leaving on a Tuesday night and arriving Wednesday morning.. obviously groggy. Or do I burn the extra day to take the 830A flight the following morning? Do you feel a tangible benefit since you arrive in the evening and can go straight to bed? I plan on only spending 5 days or so and want to be efficient with my time, but also want t...