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LPT – How do you maintain a healthy balance of mindfulness while keeping up with the world?
LPT - How do you maintain a healthy balance of mindfulness while keeping up with the world? How do you keep your balance of mindfulness and awareness of what’s going on in the world? There’s always so much going on around us in our local communities, our countries, and all over the world, that I can’t help but get overwhelmed sometimes. It’s hard to detach myself from the rush of different emotions like anger, sadness, excitement, etc....
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