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LPT Request: How do I rest my brain after a long work day that’s not sleeping?
LPT Request: How do I rest my brain after a long work day that’s not sleeping? I’m in a job that requires a lot of thinking and problem solving. At the end of the work day I’m so mentally burnt out. So much so that I can’t enjoy reading, playing music or even watching TV to wind down. I feel refreshed after taking a long nap but then its dinner and then bed time. I don’t want my life to reduce to work, eat, and sleep. Any ...
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