LPT request: Why do I keep telling myself I want to change but I don’t take actions

LPT request: Why do I keep telling myself I want to change but I don’t take actions It’s like yes I feel uncomfortable and irritated by my stupid thoughts and I want to make a change. But when it’s time for actions. I just get glued and don’t seem to move on. I just ultimately feel stuck. Then I get more miserable depressed overwhlemed. It’s like self sabotage. Don’t I have courage willpower power strength like what the heck. M...

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