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The Best Exercise Modifications to Try If You Have Sore Wrists
The Best Exercise Modifications to Try If You Have Sore Wrists Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained wrist, and although it was pretty minor as injuries go, it did hamper my regular exercise routine. No longer was I able to…
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