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LPT Lean forward and relax below your knee when you run to become more effecient
LPT Lean forward and relax below your knee when you run to become more effecient Most of my running form problems were solved almost immediately when I started leaning more. I never realized how to lean properly until recently though after watching two videos. One where the current fastest runner places his feet, which is when he is on pace he lands on the top corner ball where the pinky toe is then lands on the rest of the ...
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