LPT: Most effective and easiest way to stop drinking soda/ fizzy drinks/ sugary drinks
LPT: Most effective and easiest way to stop drinking soda/ fizzy drinks/ sugary drinks Whenever you crave a fizzy drink, first have a big glass of water and say to yourself "after I drink this glass of water, if I still crave a fizzy drink, I'm going to have it" and mean it... mean it 100%. After you drink that big glass of water, if you still crave a fizzy drink, have it. Not kidding, have it without any remorse. You'll see that ...