LPT Request: Going to bed on time and not staying up all night

LPT Request: Going to bed on time and not staying up all night So I may have a bit of a weird LPT request. So a bit of background: I lately found out that I probably have had sleep apnea for the better part of my live(I am end 20's and I probably have it since my 14/15). So I always slept bad and had trouble getting up at my alarm. Now I had surgery and this is fixed, so my sleeping is a lot more effective ...

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